Sophrologist in Brussels Belgium sophrology online by phone

Description

What is sophrology?

Sophrology is a method that exclusively uses verbal and non-tactile techniques to act on the body and the mind. It incorporates a combination of breathing exercises, muscle relaxation and mental imagery (or visualization) to help achieve a state of well-being and unleash your full potential. This method allows you to know yourself better and to face daily challenges with calm and serenity.

My method of sophrology is unique, because with my faculties of clairvoyance, I can see your past, present and future, pierce your unconscious problems, but also conscious, those that you refuse to admit or do not realize that they are strictly speaking problems.

A warm welcome is essential in order to establish a dialogue of trust and sharing, which will make it possible to find optimal solutions for the patient about his problems, to provide him with the support, respect and empathy necessary to boost his morale. and bring him positivity.

One of the major problems of consultants lies in the technique they use, the one they have always been taught. Each consultant must be able to develop his own technique, the one that belongs to him and that comes from the depths of his being.

The sophrologist who does not develop his own technique is a robotic consultant who recites to you by heart. Each case and situation are unique, so it is impossible, and above all counterproductive, to use the same technique in each case, you have to know how to constantly adapt to the circumstances.

The other problem with consultants is that they just focus on their material technique, excluding much more essential things, such as human kindness.

In short, if a consultant greets you in a too direct and distant way, only listens to you speak, asks you empty questions, all of this will make you uncomfortable, and the expected effect will be the opposite, so counter productive. A true consultant does not need to ask any questions, he is already aware of your condition and the solutions to bring you the moment he saw you.